DREAM IT•BELIEVE IT•OWN IT•ACHIEVE IT
Cultivate your version of a fulfilling and joyful life
I have the heartfelt desire to help you move forwards with intention, clarity, and self-belief so you can feel energised and elevated by your everyday.
For a while now I’ve been hearing so many people say they want more self-belief, they want to feel more empowered, they want to be more confident, and they want to deepen an understanding about themselves.
I frequently hear people saying that something is holding them back from progressing towards their personal goals and dreams, they experience self-doubt and how they long to show up as their true selves.
In response to these noticings I created Rise.
Rise is a bespoke and uniquely crafted coaching space to help you cultivate more self-belief.
Rise will help you deepen your self-awareness and rise beyond those feelings that show up for you, and that you know deep down, are holding you back.
Rise will help you to elevate yourself and the impact and influence you have, both personally and professionally, and contribute to making your whole life feel more fulfilling and have greater meaning.
You are already a great performer in your working life, making a real impact but what if you could fly even higher without it feeling like hard work? Perhaps you have a dream you want to start or make progress on and you are struggling to start or move past something that has got you stuck in a place where you’re procrastinating, perfecting or you’ve even put it to one side. You want to build momentum and start.
Learn how to connect to your strengths, overcome what’s holding you back, and equip yourself with tools and strategies which will enable you to cultivate self-belief, elevating your everyday.
Rise will offer you the space to do this work.
how can rise help you
Right now you may hear an unhelpful negative inner voice overwhelming you when you want to try something new or do something differently. You may see yourself procrastinating and holding yourself back by continually perfecting that passion project or in the way you work. You may experience a feeling of paralysis when faced with something new you want to try or something happening during your day.
We all experience these things, these feelings of self-doubt. What you may not realise is that it has absolutely nothing to do with your capability. We can transcend these experiences when we feel resourced and when we connect to our core self.
Rise will help you to understand the root cause of why these moments happen for you. It will introduce you to a set of personal resources, tools and mindset techniques, and enable you to deepen your self-awareness, so you can feel fully resourced to soar beyond what is holding you back and elevate your everyday.
I can support you if…
You want to feel more connection to your purpose and feel more fulfilment as part of your day to day
You want to build momentum and accomplish a change in your life
You want to discover how you can bring your ideas to life without self-doubt holding you back
You are looking for support to plan, start, and achieve a passion project, and get unstuck so you can work towards achieving it
How Rise works
Partnering together in a one to one 75 minute coaching session, every three weeks, we can create a confidential space to help you cultivate more self-belief and deepen your self-awareness. During our time together in Rise you’ll have space to
deepen your self-awareness and connection to your strengths and gifts
explore the root causes of your self-doubt
understand more about how and when self-doubt shows up for you
cultivate self-belief resources you can lean into when your personal experience of self-doubt is activated
move forwards feeling even more empowered and courageous, and able to live in a way that brings more clarity and meaning.
Your Investment
Working together in Rise for around 6 months (8 sessions) will cost £945, a percentage of your fee will donated to tree planting organisations.
I'm so excited about this work, and the potential for it to help positively change your life. I can't wait to hear from you. If something is speaking to you about this work however the investment is holding you back please get in touch, I can create a bespoke package for you, please contact me for details.
Let’s create your bespoke space to be coached
HoW DOES IT FEEL TO COACH WITH ME?
Can you remember the last time you stepped out of a space and felt a freshness in the air? Coaching with me will feel like stepping into a fresh breeze. You’ll notice more, your senses will feel sparked, there’ll be the feeling of clarity.
Working together you’ll feel gently challenged, you’ll gain clarity of your route, you’ll be cared for during your journey, you’ll be cheered on, and you’ll be celebrated for your achievements along the way. You’ll feel deeply listened to and feel a renewed sense of energy and clarity following our sessions.
I’ll be there to support you as move forwards. Coaching together I’ll bring compassion, positivity, encouragement and support you. I’ll help you re-establish those connections to your core self, to support and encourage you as you take the steps towards what you want, and to work with you to positively transform those beliefs, fears and experiences that may be surfacing right now that are holding you back from having the time and energy to shape your wholesome life.
I have a range of coaching trainings and certifications and I use a blend of all these coaching styles to deliver a unique coaching experience, rooted in nature’s seasonal wisdom. For more details about my coaching training, qualifications and professional memberships take a took at my About page.
WHEN and how I COACH
I’ve created a wholesome life which I’ve sculpted to blend being a mum and wife, feeling energised in my part-time corporate job, with time to connect to my life passions alongside my coaching practice.
I make a purposeful decision to coach a small intake of clients each year. I keep my client list small so I can create bespoke experiences and feel really energised in my coaching work. It’s important for me as your coach to feel topped up and able to coach you brilliantly.
I coach on a Saturday. We can work together remotely using video conferencing (Zoom), or if you are in Bristol or near to the city, our sessions can be held at carefully selected outdoor locations, to allow us to be socially distanced, and can include walking coaching sessions in the city parks and the waterfront, or my preference, in more natural settings like Ashton Court or Leigh Woods.
